First Timers Boxing & group training Essendon, Ascot Vale, Moonee Ponds
➜ 21 DAYS FOR $99

WELCOME TO
YOUR NEW HOME

15

First visit
FREE WRAP &
GLOVE HIRE

We want to make sure your ​first visit is a knockout with ​free wrap and glove hire!

2

100% BEGINNER
FRIENDLY

Everyone is welcome, no ​matter where you are in your ​fitness journey. Move at your ​own pace! Our star trainers ​will guide you every step of ​the way from your first ​punch to cooldown.

19

38 CLASSES
MON - SUN

Find a routine that works for ​you, with flexibility to fit ​workouts into your schedule ​(no matter how busy you ​are)!

5

EXPERIENCED
STAR TRAINERS

Your personal cheerleaders! ​With a wealth of experience ​& passion, our stars deliver a ​workout like no other.

2

NIGHTCLUB
VIBES​

Get ready to sweat in style! Our classes are set to heart-pumpimg music and epic lighting, making every workout feel like a party.

GET 21 DAYS FOR $99 LIMITED TIME OFFER GET 21 DAYS FOR $99 LIMITED TIME OFFER GET 21 DAYS FOR $99 LIMITED TIME OFFER GET 21 DAYS FOR $99 LIMITED TIME OFFER GET 21 DAYS FOR $99 LIMITED TIME OFFER GET 21 DAYS FOR $99 LIMITED TIME OFFER

YOUR REFUEL
ON PRE-ORDER

Grab a free smoothie on us for your first visit! ​
Choose it before your workout. Grab it after.

refuel

LET’S TAKE A virtual tour

Download our app to join.

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Meet Your community

BUZZ

Kalia

Ellie

Shane

Dee

Dave
Let's Chat

IF IT’S ON YOUR MIND,
THE ANSWER IS PROBABLY HERE

Absolutely! Our workouts are beginner-friendly. Like any new skill, it takes time, but you’ll get the hang of it. We recommend watching our boxing lowdown and defence lowdown before your first class. You got this!

Don’t sweat it! Our trainers offer modifications, so you’ll always have options that suit your fitness level.

Any class! All of our classes are suitable for beginners. Pick the one that fits your schedule, and we’ll make sure you feel comfortable.

You can bring your own or hire/buy them at the studio. First-timers get complimentary wraps and glove hire! Otherwise, it’s $3 each to hire per class, or you can purchase them to keep: gloves for $65 and wraps for $24.95.
Arrive 10-15 minutes before class to get settled, especially if it’s your first time.
We get it, life happens! If you’re more than 5 minutes late, you’ll need to reschedule, but we’ll make sure you get a spot in another class.
Yes, you can cancel up to 5 hours before class without a charge. Just make sure to do it via our app or website.
Add yourself to the waitlist, and you’ll get notified if a spot opens up. The waitlist means you’re on standby to be added to the class – this can happen anytime! If you’re allocated a spot (up to 30 minutes before class starts), you’ll be notified by email. If you don’t think you can make it and haven’t yet been added to the class, you can remove yourself from the waitlist (even if it’s within the 5-hour late cancel window).

Wear comfy, workout-ready clothes, and sneakers. Don’t forget to bring a towel and water bottle (+ wraps & gloves on boxing days)! Tip: You can view what to bring under the class description on the schedule.

Yep! We’ve got showers and all the essentials to freshen up after you crush your workout. Shower towels and toiletries are complimentary. We’ve got everything from deodorant to straighteners – think of it as your second home!

get started today
with 21 days for
just $99!

Download our app to join.

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