F* IT | Group training & boxing for everyone. Start your 14 Day Trial now!

Boxing at the core, but a whole lot more. The original nightclub vibe, full-body, boxing workout to hit AUS (est. 2017). Our signature sweat combines our unique 45 min BOX. LIFT. RUN.®️ + BURN method.

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100% BEGINNER
FRIENDLY​

Everyone is welcome, no matter where you are in your fitness journey. Move at your own pace! Our star trainers will guide you every step of the way from your first punch to cooldown.

18

38 CLASSES
MON - SUN

Find a routine that works for you, with flexibility to fit workouts into your schedule (no matter how busy you are)!

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EXPERIENCED
STAR TRAINERS

Your personal cheerleaders! With a wealth of experience & passion, our stars deliver a workout like no other.

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friendly
COMMUNITY

Feel right at home with our welcoming community! Look out for our community ambassadors (long-term members who are a friendly face in classes & excited to support you through your journey)!

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NIGHTCLUB
VIBES​

Get ready to sweat in style! Our classes are set to heart-pumpimg music and epic lighting, making every workout feel like a party.

Introducing

YOUR STAR
TRAINERS

Trainer
Carolin Südkamp-Baldoni
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This is the best gym of all time. The trainers are fun and knowledgeable, and they encourage you to push yourself. The classes rotate, and so do the exercises -- so it never gets boring. And the biggest thing for me is that you actually see yourself improving, getting faster on the treads, using more weights for the exercises, or improving on the boxing drills. I could not recommend it more!
Brandon Tripptree
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Such an amazing place! Vibes are up, community is fantastic and workouts are hard in all the best ways! Beginner friendly also!!
Shannon Rafferty
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F*IT ticks every box! Not only are the workouts amazing, inclusive and challenging, the trainers absolutely make this place what it is. Not to mention the endorphins you get from your post workout sweat, F*IT provides the most amazing and supportive community I've been apart of! If you're looking at starting a new gym or even just want some variety in your workouts, I could not recommend this gym more!
Violetta Trajcevski
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I signed up for a 2 week trail 5 months ago to support my daughter and never left! I love the variety of workouts, the fabulous and encouraging trainers, motivating music and the welcoming and positive energy of the gym from the moment you enter to the time you leave. Best of all, I feel fitter, full of energy and more vibrant than I did in my 20's!! Thank you F*IT Ascot Vale!
Kirstie Mellor
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As someone who gets very gym anxious, F*IT is the one place where I have always felt comfortable and welcomed. The team is the friendliest and most supportive team I've ever met at a gym. And the work outs are absolutely killer!
Sam Bonser
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F* IT not only has a fantastic vibe (and the best protein smoothie I have ever had "Wake me up with BcAA and Glutamine").
But most importantly it has taken my fitness to a whole new level which has resulted in some incredible results with my own sporting endeavours (Competitive fencer). My wife also loves it here and isn't an exercise junkie like myself so the classes are truly tailored to all fitness levels.
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