Are you feeling stuck in a fitness rut? It’s easy to let excuses pile up—too busy, too tired, too much on your plate. We’ve all been there, and it can be frustrating to see your goals slip away because of it. You want to break free from this cycle but just don’t know how.
Built for you
PROGRESS
TRACKING
Our app's progress tracking feature lets you monitor your achievements in real-time, keeping you motivated and accountable.
VALUED AT $200
UNLIMITED
ACCESS
Unlimited access to all our classes, giving you the flexibility to fit workouts into your schedule no matter how busy you are.
VALUED AT $177
F* EXCUSES
RESET GUIDE
A straightforward, step-by-step plan to help you stay on track and focused.
VALUED AT $200
EXCLUSIVE
DISCOUNTS
As a cherry on top, hit your goal, and you'll unlock exclusive discounts on our memberships, making it even easier to keep the momentum going.
100% BEGINNER
FRIENDLY
Everyone is welcome, no matter where you are in your fitness journey. Move at your own pace! Our star trainers will guide you every step of the way from your first punch to cooldown.
WHO THE 21 DAY F* EXCUSES
CLUB IS FOR:
-
Ready for Real Change
You’re done with mental roadblocks, excuses and commitment paralysis. You’re ready to take charge and feel empowered in your fitness journey. -
Energised Achievers
You’re over feeling stuck and sluggish. You want to feel vibrant and see real, tangible progress in your fitness. -
Community-Driven Go-Getters
You thrive in a lively, supportive environment surrounded by like-minded people, instead of feeling isolated and uninspired on your own. -
Goal-Driven Individuals
You’re looking for a structured challenge to ignite your fitness journey and break through your current barriers to success.
WHO IT IS NOT FOR:
-
Quick-Fix Chasers
You’re seeking immediate results without putting in the effort, instead of committing to a structured 21-day challenge. -
Routine Resistors
People set in their ways and prefer sticking to familiar habits, even if they haven’t been working. -
Comfort Zone Dwellers
People who avoid pushing their limits and prefer to stay within their comfort zone. -
Commitment Avoiders
People interested in short-term solutions rather than building lasting fitness habits and long-term commitment.
But most importantly it has taken my fitness to a whole new level which has resulted in some incredible results with my own sporting endeavours (Competitive fencer). My wife also loves it here and isn't an exercise junkie like myself so the classes are truly tailored to all fitness levels.
IF IT’S ON YOUR MIND,
THE ANSWER IS PROBABLY HERE
Absolutely! Our workouts are beginner-friendly. Like any new skill, it takes time, but you’ll get the hang of it. We recommend watching our boxing lowdown and defence lowdown before your first class. You got this!